"The oat groat is the whole oat kernel in whole form before it is flaked to make rolled oats. Oats' most fundamental form is unprocessed, wholesome, and nutritious. They're chewy and hearty, with a robust nutty flavor. In their whole form they retain all their natural vitamins, minerals, and fiber. Oats reduce cholesterol for good heart health."
"Cook oat groats as you would rice with 2 parts water to 1 part grain and use for pilafs, soups, and grain salads. Toast before cooking for deeper flavor. Best kept in a cool, dry location or frozen for long-term storage." - Adapted from Maine Grains website
Oat Groats - Packed in BULK 40 lbs - Certified Organic - From Maine Grains, Skowhegan, ME
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